All About Buccal Massage
- May 28, 2024
- 2 min read
Updated: Apr 21

Buccal massage, a unique facial treatment that targets the inside of your cheeks, is gaining popularity for its surprising benefits and is a key component to my lymphatic face massage treatment.
But what exactly is it?
Buccal is the latin word for “cheek” and so massaging this area involves the therapist using their gloved fingers to massage the muscles inside the mouth and jaw area.
There are two parts to this technique, which altogether lasts between 10-15 minutes. The first works along the upper portion of the mouth into the cheekbone and eyebrow area. The second, after a switch of gloves because different fingers are involved, works on the lower jaw and mastication (chewing) muscles.
Buccal massage allows your therapist to:
Work deeper on facial muscles and their attachments
Stimulate blood flow and oxygenation of blood in the area
Address muscle tension in jaw and cheek/sinus area
Alleviate emotional residue left in muscle tissue
Support the tissues internally while therapist is working externally
The benefits to you include:
Improved circulation giving the skin a healthier, more radiant appearance
Reduced tension which is beneficial for those who grind their teeth or clench their jaws
Reduction in sinus pain
Enhanced relaxation
Lymphatic drainage can support detoxification, reducing puffiness and promoting a smoother complexion.
Many people wonder if buccal massage is painful. The answer is no. While it might feel a little unusual at first, it's generally painless* with potentially slight discomfort which should quickly dissipate. Overall, most find it quite relaxing and enjoyable.
The results are cumulative, so repeated sessions will bring the most noticeable benefits.
My lymphatic face and buccal treatment is slow and full of intention, but I think the buccal portion is everyone's favourite part.
Ready to experience this incredible treatment yourself? Book your Lymphatic Face and Buccal Massage today.
*As with all aspects of any massage therapy treatment, if you feel any pain or discomfort, let your RMT know immediately so appropriate adjustments can be made.



